Guides
Short articles on Tibetan medicine, what a session feels like, and when to see a doctor first.
What is Sowa Rigpa (Tibetan medicine)?
A plain-language guide to Sowa Rigpa, the traditional Tibetan system of medicine practised at Dr. Khedup's clinic in Majnu Ka Tilla, Delhi.
Read guide →Ku-Nye massage: what to expect in your first session
What happens in a first Ku-Nye full body massage at Dr. Khedup's Tibetan clinic in Majnu Ka Tilla, from arrival to aftercare.
Read guide →Are cupping marks normal? Aftercare tips
Why Zang-Bum cupping leaves round marks, how long they last, and how to look after your skin at our Delhi clinic.
Read guide →Tibetan medicine and Ayurveda: how they differ
How Sowa Rigpa and Ayurveda overlap, and how Dr. Khedup's clinic in Majnu Ka Tilla uses both for massage, cupping and Panchakarma.
Read guide →Back pain and sciatica: when massage helps, and when to see a doctor
How Tibetan massage and cupping are used for back pain and sciatica in Delhi, and the symptoms that need a hospital first.
Read guide →Panchakarma in Delhi: who it is for and how to prepare
What a Panchakarma consultation covers at Dr. Khedup's clinic in Majnu Ka Tilla, including Nasya, Basti and Virechana.
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