Clinic information from Dr. Khedup, BSRMS (Bachelor of Sowa Rigpa Medicine and Surgery) · Reg. NR/SR/DL/0000012
Updated: August 2026
Shoulder Pain treatment in Delhi
Shoulder pain often builds up from desk work, carrying bags, sleeping on one side, gym training or old strains. We use Tibetan massage, cupping and heat therapies to release tight shoulder muscles and restore comfortable movement.
How we help
Treatment focuses on the shoulder, upper back and neck, because tension in one usually affects the others. Depending on your shoulder, we may use deep tissue work, Zang-Bum cupping, hot compress or Ku-Nye with cupping. If your shoulder is very stiff and hard to lift, see our frozen shoulder guide.
Treatments are complementary and not a substitute for medical advice. Consult your physician for serious or emergency conditions.
What to expect
- Discussion of work posture, sleep position and exercise
- Check of how far and how comfortably the arm moves
- Hands-on work on the shoulder, shoulder blade and neck
- Cupping or heat if suitable, plus simple home stretches
Related treatments
Deep Tissue Therapy
Firm deep-tissue work to release stubborn muscle tension.
Cupping Therapy
Zang-Bum
Traditional Tibetan suction technique to relieve pain, tension and stagnation.
Hot Compress Therapy
Warm compresses to relax muscles and joints and ease stiffness.
Ku-Nye with Zang-Bum
Ku-Nye · Zang-Bum
Full Tibetan Ku-Nye massage combined with Zang-Bum cupping for intensive healing.