Clinic information from Dr. Khedup, BSRMS (Bachelor of Sowa Rigpa Medicine and Surgery) · Reg. NR/SR/DL/0000012
Updated: August 2026
Deep Tissue Therapy
Firm deep-tissue work to release stubborn muscle tension.
Majnu Ka Tilla, Delhi
About this treatment
Deep Tissue Therapy uses firm, slow pressure to reach the deeper layers of muscle and connective tissue. It targets long-standing knots and tightness that lighter massage does not reach.
It is a good choice for chronic back and neck pain, tight shoulders, sports and gym soreness, and postural strain. Some areas may feel intense, but pressure is always adjusted to what you can comfortably take.
You may feel a little sore for a day afterwards, which is normal. Drink water and avoid heavy exercise straight after your session.
Session lengths
- 30 min
- 1 hr
Frequently asked questions
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