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    Clinic information from Dr. Khedup, BSRMS (Bachelor of Sowa Rigpa Medicine and Surgery) · Reg. NR/SR/DL/0000012

    Updated: August 2026

    Cupping Therapy

    Zang-Bum

    Traditional Tibetan suction technique to relieve pain, tension and stagnation.

    Majnu Ka Tilla, Delhi

    About this treatment

    Zang-Bum is Tibetan cupping therapy. Cups are placed on the skin to create gentle suction, which lifts the tissue, draws fresh blood to the area and helps release tight, knotted muscles.

    Cupping is most often chosen for back pain, stiff neck and shoulders, and muscle soreness from work, travel or exercise. Many people also find it deeply relaxing.

    Round marks can appear where the cups were placed. They are normal, painless and usually fade within a few days. Drink water and rest after your session. If you are pregnant, on blood thinners or have a skin condition, tell us before booking.

    Session lengths

    • 20 min
    • 30 min
    • 1 hr

    Frequently asked questions

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