Clinic information from Dr. Khedup, BSRMS (Bachelor of Sowa Rigpa Medicine and Surgery) · Reg. NR/SR/DL/0000012
Updated: August 2026
Carpal Tunnel Therapy
Soothes wrist pain, reduces inflammation and improves hand mobility.
Majnu Ka Tilla, Delhi
About this treatment
Carpal Tunnel Therapy focuses on the wrist, hand, forearm and neck to relieve the tingling, numbness and pain caused by pressure on the median nerve at the wrist.
It is common in people who type, use a phone for long hours, or do repetitive hand work. Massage and gentle mobilisation relax tight forearm muscles and improve circulation around the wrist.
Results are usually best over several sessions, along with simple stretches and breaks from repetitive work. If your hand becomes weak or numbness is constant, please also see a doctor.
Session lengths
- 20 min
- 30 min
- 45 min
- 1 hr
Frequently asked questions
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