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    Signature Treatments

    Evidence-informed Tibetan care with clear benefits. Browse all services.

    Full-Body Massage (Ku-Nye)

    Ku-Nye, a key part of Traditional Tibetan Medicine, is an ancient massage therapy practiced for centuries. Rooted in Tibetan culture, it balances the body, mind, and spirit. "Ku" means oil and "nye" means massage, involving therapeutic oil application and specific massage techniques. In today's fast-paced life, Ku-Nye provides a natural, non-invasive solution to stress and physical discomfort, promoting overall well-being by addressing physical, mental, and emotional stress.

    Benefits

    • Pain Relief
    • Improve Circulation
    • Relaxation Response
    • Detoxification Aid
    • Muscle Tension Release
    • Immune System Boost
    • Skin Health Enhancement
    • Respiratory Support
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    Ku-Nye massage session in progressOils and accessories used for Ku-Nye massage

    Cupping Therapy (Zang-Bum)

    Cupping Therapy (Zang-Bum) is a traditional Tibetan healing method using suction cups to enhance circulation and relieve muscle tension. Heated cups create a vacuum on the skin, stimulating blood flow and the body’s natural healing processes. Effective for chronic pain, stiffness, and respiratory issues, it also promotes relaxation, detoxifies, and improves lymphatic drainage. This therapy rejuvenates overall health by encouraging tissue repair and reducing inflammation.

    Benefits

    • Pain Relief
    • Reduced Inflammation
    • Enhanced Circulation
    • Increased Energy
    • Detoxification
    • Stress Reduction
    • Faster Recovery
    • Improved Respiratory Health

    How a session works

    1. 1Preparation: lie on table; oil may be applied for smooth cup movement.
    2. 2Application: cups placed on back/shoulders/legs; heat/suction creates vacuum.
    3. 3Duration: 5–15 minutes depending on goal.
    4. 4Post-session: temporary redness/marks may occur; normal and fade.
    5. 5Aftercare: hydrate and rest as needed.
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    Cupping therapy session in progressCupping therapy equipment and setup

    Acupuncture

    Acupuncture is a holistic, non-invasive therapy that originated thousands of years ago in ancient China. It's designed to treat a variety of mental and physical ailments by restoring the body's energy balance. In this clinic, the approach to acupuncture involves inserting a minimal number of needles into specific meridian points to effectively remove energy blockages, akin to unkinking a hose. This 'less is more' philosophy ensures effective relief with minimal discomfort, making acupuncture a preferred method for many seeking comprehensive and natural health solutions.

    Session notes

    1. 1Consultation and personalized plan.
    2. 2Precise placement at relevant points.
    3. 3Duration 20–30 minutes; gentle tingling/warmth possible.
    4. 4Frequency typically weekly or bi-weekly per plan.
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    Acupuncture session in progressAcupuncture equipment and setup
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