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    Written & medically reviewed by Dr. Khedup, BSRMS (Bachelor of Sowa Rigpa Medicine and Surgery) · Reg. NR/SR/DL/0000012

    Last reviewed: August 2026

    Stress & Sleep treatment in Delhi

    Chronic stress shows up as tight muscles, shallow breathing and poor sleep. Full-body Ku-Nye, aroma massage and calming Tibetan therapies help the nervous system settle.

    How we help

    We prioritise a quiet room, steady pacing and techniques that promote parasympathetic rest. This complements — not replaces — mental health care when needed.

    Treatments are complementary and not a substitute for medical advice. Consult your physician for serious or emergency conditions.

    What to expect

    1. Preference for pressure and oils noted
    2. Full-body or focus-area relaxation massage
    3. Simple breathing or wind-down tips if useful

    Related treatments & prices

    Aroma Massage

    Massage with plant-based essential oils for relaxation and wellbeing.

    From ₹1,80030 min – 1 hr

    Balinese Massage

    Gentle flowing Balinese massage to calm the body and clear the mind.

    From ₹1,50030 min – 1 hr

    Aroma Therapeutic Massage

    Therapeutic massage using aromatic essential oils from plants, flowers and trees.

    From ₹1,60030 min – 2 hr
    See all treatments for stress & sleep

    Frequently asked questions